With sweet and fresh aromas, combining notes of citrons, pepper and mint, spearmint can be used both for infusions, cooking or terapeutical purposes.
Infusions. Meat and fish dishes, soups, vegetable or fruit salads, sauces, drinks and desserts mainly with chocolate or lemon.
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As a pain killer, spearmint is used to calm head, stomach and intestine aches. It has a proved calming effect, helping with anxiety and insomnia. It is expectorant and helps with some mouth infections, such as mouth ulcers.
Alleviates bad breath and is excellent for skin cleanliness.
Doctor use recommendations should be asked for pregnant women, breastfeeding child, children and people suffering of serious gastric injuries.
Name : Spearmint (Mentha spicata L.)
Part of the plant used: Leafs
Flavour: sweet and fresh, combining notes of citrons, pepper and mint.
Appearance: dark green leafs